No I don’t mean like the shoe… 🙂
So as you may know, I’m a nurse (duh) but I recently switched back to a day shift. Some of you are probably thinking HOORAY! that must be awesome for you, and while I mostly would have to agree with you, there were some initial bumps in the road for me.
The first day of switching back was met with some initial anxiety because I remember how helpless and frazzled I felt those initial 10 weeks I was working day shift as a brand new nurse. However, my first day back I felt it went a lot more smoothly, and I seemed to have a much better grasp of what was going on as a whole with patient care and how the hospital works as a system.
One of the issues I feel that I ran into was after that first day I was completely wiped out. Despite being on a “real people schedule” I was so tired I slept most of the next day and then slept that night! Talk about feeling like a crazy person. After that I seem to have pretty effectively switched back to a day shift cycle. I however have also noticed that I am having more of a constant low grade headache. This I think has more to do with my decreased caffeine intake (1 Fizz stick vs 2, Thank you Arbonne for the awesome caffeine) The caffeine source is great, but my personal choice to have less of an intake I think resulted in a little bit of withdrawal headaches. Oops… my bad.
As with anything that changes in your life, there needs to be a grace period for adjustment, and sometimes that adjustment is just a little more difficult than you anticipated.
Anyone had difficulty with transitioning? I know there are some of you out there that are on a constant rotation. How do you deal? Any tips and tricks for the rest of us?
Please feel free to leave them in the comments 🙂
PS here is a cup of coffee that I enjoyed in the midmorning 🙂